Brainwave entrainment

binaural beat experience
binauralbeats

enjoy best with headphones

please put on headphones

create your beats

Choose Volume

0

Select Brainwave

0Hz

Pick Frequency

0Hz

spa

Delta

1-4 Hz
  • Deep, dreamless sleep
  • Loss of body awareness

spa

Theta

4-8 Hz
  • Meditation, relaxation
  • REM sleep

spa

Alpha

8-14 Hz
  • Effortless alertness
  • Reduce depression

spa

Beta

14-40 Hz
  • Alertness
  • Increase problem solving

spa

Gamma

40+ Hz
  • Peak concentration
  • High cognitive function

find your favorite sound & BrainwaveJCP

rainforest
ocean
thunderstorm
Spotify

binaural-beats-research