Brainwave Chart

Choosing Programs that are Right for You

Your signature brain wave activity is unique to you. It has a distinct rhythm and pattern that has developed over time and through habit. Brain Sync audio programs can help you develop new patterns and expand frequencies that you might be lacking or needing more of. For example if you have difficulty focusing, look at Beta & Gamma centered programs. Or if you have trouble relaxing, explore theta, alpha or even delta programs.

This chart gives an overview of the different brain wave states. Click on the icon of each one to find out more.